In 100 g (Grams) of Corn flour, whole-grain, white there is 0.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Corn flour, whole-grain, white.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Corn flour, whole-grain, white

Corn flour, whole-grain, white is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, whole-grain, white are listed below.

Water	10.91 g	10.91%
Energy (calorie)	361 kcal
Energy (joule)	1510 kJ
Protein	6.93 g	6.93%
Total lipid (fat)	3.86 g	3.86%
Ash	1.45 g	1.45%
Carbohydrate, by difference	76.85 g	76.85%
Fiber, total dietary	7.3 g	7.3%
Sugars, total	0.64 g	0.64%
Calcium, Ca	7 mg	0.01%
Iron, Fe	2.38 mg
Magnesium, Mg	93 mg	0.09%
Phosphorus, P	272 mg	0.27%
Potassium, K	315 mg	0.32%
Sodium, Na	5 mg
Zinc, Zn	1.73 mg
Copper, Cu	0.23 mg
Manganese, Mn	0.46 mg
Selenium, Se	15.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Corn flour, whole-grain, white